Practicing Loving Kindness

I need to remember everyone is struggling with something, and not just struggling, but deeply.


With this context, I can (hopefully) reduce some of the internal tension I feel when doing the loving kindness mantra. I feel the positive energy when I send it to all beings, and its strongest at that point; I wish I could feel that same energy towards myself. 

It’s supposed to rain in a little while, so a ritual bath to clean my energies and collecting rain water for spell casting should be in order, and I’ve cleaned up my room for the most part to provide comfort, concentration, and space for my room. Selenite… I should use that too since I connect with that stone the most. 


I’m starting to feel depressed and I’m not sure why… Anxious too. 

*sigh* despite everything, I know I’m heading in the right direction. It’s just tough. I need to put messages into myself to counterbalance all the material I read on codependency; thank god for Louise L Hay materials…

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