You’re Not Being Abandoned


To My Younger Self,

The one whose wounded…

The one whose scarred…

The one who’s afraid you’re going to be unloved the whole of your life…

It’s okay. I’m working on us. They aren’t your parents, they aren’t your family, and it’s my job to heal your wounds and let you know that. 

I’m sorry you hurt every time they walk out. I’m sorry it feels like they’re sneaking around you – I promise you they’re not.

Things are getting better, one day at a time, one step at a time. You don’t need to hate yourself for feeling wounded. It’s not your fault you were abandoned and abused. It’s not your fault. It never was and it never will be. 

It’s okay to feel this. You need too. You feel left out because I locked you out, and it hurts every time you see that door… Afraid you’re being locked out, afraid they’re gonna walk out… But you know what? Let them. They have their own lives, and we have our own to work on. We can have fun too. We can talk too. We can be meaningful and do meaningful things. You don’t need their light because it’s only going to mislead you; we need to find our own light and let it shine. 

It’s okay. You’re okay. I’m not a child anymore, and you’re now a grown-up… So to my inner child, the one who feels stung, bruised, slapped, kicked, and abandoned… Please… You’re okay. It’s okay. We’re okay. 

Just grieve…

Be that lighthouse. 

Become one within me. 

Breathe. 

Controlling others won’t heal your loss, but grieving will. 

Breathe…. Just breathe. 

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