You’re Not Being Abandoned

To My Younger Self, The one whose wounded... The one whose scarred... The one who's afraid you're going to be unloved the whole of your life... It's okay. I'm working on us. They aren't your parents, they aren't your family, and it's my job to heal your wounds and let you know that.  I'm sorry [...]

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Practicing Loving Kindness

I need to remember everyone is struggling with something, and not just struggling, but deeply. With this context, I can (hopefully) reduce some of the internal tension I feel when doing the loving kindness mantra. I feel the positive energy when I send it to all beings, and its strongest at that point; I wish [...]

It’s been forever, but just beginning. Happy New Year 2015

Well, here we are... it's New Years Eve 2014, and what a year it's been. I've gone though a 5k race, a car accident, moving, failing a course for the first time, graduating with my bachelors despite the failure, starting my masters, going to therapy, and bridging the gap between me and my ex. For [...]

Happy New Year: My Year in Review

This is my once-a-year summary to reflect on all that I've been through and the changes that I have made. If I had to summarize my year to one word: progress. I'm so happy to see it, and there's much more to come. For now here's what I have to reflect on: Education: I OFFICIALLY [...]