Practicing Loving Kindness

I need to remember everyone is struggling with something, and not just struggling, but deeply. With this context, I can (hopefully) reduce some of the internal tension I feel when doing the loving kindness mantra. I feel the positive energy when I send it to all beings, and its strongest at that point; I wish [...]

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It’s been forever, but just beginning. Happy New Year 2015

Well, here we are... it's New Years Eve 2014, and what a year it's been. I've gone though a 5k race, a car accident, moving, failing a course for the first time, graduating with my bachelors despite the failure, starting my masters, going to therapy, and bridging the gap between me and my ex. For [...]

Happy New Year: My Year in Review

This is my once-a-year summary to reflect on all that I've been through and the changes that I have made. If I had to summarize my year to one word: progress. I'm so happy to see it, and there's much more to come. For now here's what I have to reflect on: Education: I OFFICIALLY [...]